Swearing Actually Seems To Make Humans Physically Stronger

A new study adds to the growing body of evidence that swearing can help us unleash our inner strength, improving physical performance, it seems, by helping people break through certain psychological barriers. […] [Psychology researcher Richard Stephens of Keele University in the UK] and his colleagues at Keele and the University of Alabama wanted to test whether swearing could not only improve physical performance, as they had done in previous research, but also see whether it does so by changing a person’s psychology in the moment, especially when it comes to letting go of inhibitions.

Eighty-eight participants, aged 18 to 65, all in good enough shape to exert themselves physically, were recruited at a university campus to participate in the first experiment. They each selected a pair of words based on the following prompts: a swear word you might utter after bumping your head, and a neutral word you might use to describe a table. Then, they undertook a chair push-up, which involves sitting in a chair and, holding each side of the seat, using your arms to lift your entire body weight (bottom off the chair, feet off the floor). […]

Both experiments suggested that swearing offers an advantage in physical performance, with participants achieving longer chair push-up hold times as they repeated their foul-mouthed mantras. Scores for positive emotion, humor, distraction, and novelty were also elevated in the swearing tests, which suggests invoking their favorite four-letter word might enable people to transition into more action-oriented states, and perhaps actually enjoy their workout more. The research is published in American Psychologist.