FDA Sets Stricter Rules for ‘Healthy’ Food Labels

The U.S. Food and Drug Administration has unveiled stricter criteria for food manufacturers to label their products as “healthy,” marking the first major update to the definition in 30 years.

The new rule requires products to meet specific thresholds for nutrients while limiting sodium, saturated fat and added sugars. Under the guidelines, foods must contain minimum amounts of nutrient-dense ingredients like fruits, vegetables, or whole grains. Saturated fats cannot exceed 5% of daily recommended value, while sodium is capped at 10%. Manufacturers have until February 2028 to comply with the regulations.